Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, no-oil healthy open toast chicken and vegetables sandwich !. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. Prepare 2 multigrain bread slices
2. Make ready 1 bowl green and purple rocket leaves
3. Prepare 1 cucumber
4. Make ready 1 bowl boiled chicken
5. Prepare 1 sliced capsicum
6. Get 1 tomato diced without seeds
7. Take Half bowl yogurt
8. Get 1 tbspn mustard paste
9. Get Pinch salt
10. Prepare Half tspn crushed black pepper
11. Prepare 1 lemon juice

Instructions to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. First of all toast bread in a toaster make it golden brown
2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
4. Then add boiled chicken in the vegetables mix it all together
5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
6. Now fill the bread with vegetables and chicken
7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !
8. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!