Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chef benny’s nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have chef benny’s nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Take 1 lb Chicken Breast filet (boneless, skinless)
2. Get 1 as needed Olive Oil Spray
3. Take Chicken Rub (prep)
4. Make ready 1 as needed Sea Salt
5. Prepare 1 as needed Ground Black Pepper
6. Make ready 1 as needed Ground Cinnamon
7. Take Chicken Glaze
8. Get 1/3 cup Stevia
9. Get 3 tsp Chipotle Chili Powder
10. Make ready 2 tsp Chinese Five Spice
11. Take 2 tsp Ground Cinnamon

Steps to make Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon Set chicken aside while you prepare the Chicken Glaze Chicken Glaze: 1. Combine the ingredients in a bowl. 2. Mix with a spoon to evenly distribute the spices 3. Set aside Grilling the chicken: 1. Put olive oil spray in cast-ion skillet – warm to very hot. 2. Cook the chicken for about 4 minutes. 3. Sprinkle on the Chicken Glaze spices. 4. Turn the chicken, and cook for 4 additional minutes. 5. Sprinkle the remaining chicken glaze on the other side of the chicken. 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat
3. Ready to serve and ENJOY!

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