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Mediterranean Chicken Salad Recipe

 ·  ☕ 2 min read  ·  ✍️ Bernice Hayes

Mediterranean Chicken Salad
Mediterranean Chicken Salad

Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, mediterranean chicken salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Mediterranean Chicken Salad is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Mediterranean Chicken Salad is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have mediterranean chicken salad using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Chicken Salad:
  1. Take 6 tbsp olive oil
  2. Make ready 2 tbsp white wine vinegar
  3. Prepare 1/2 tsp dried tarragon
  4. Get 1/2 tbsp fresh lemon juice
  5. Prepare 1/2 tbsp Dijon mustard
  6. Prepare 1/2 tsp salt
  7. Take 1/4 tsp pepper
  8. Take 1 (3-lb.) rotisserie chicken, diced
  9. Make ready 1/2 cup orzo
  10. Get 1 cup halved cherry tomatoes
  11. Prepare 1 (6 oz.) jar marinated artichoke hearts, drained
  12. Get 1/2 cup coarsely chopped pitted kalamata olives
Steps to make Mediterranean Chicken Salad:
  1. Combine oil, vinegar, tarragon, lemon juice, mustard, salt and pepper in a small bowl. Whisk to blend.
  2. In a medium bowl, toss chicken with 1/4 cup dressing.
  3. Boil orzo in a large pot of salted water until just tender but still firm to bite. Drain. Rinse under cold water to cool and drain well.
  4. Transfer orzo to a large bowl. Stir in remaining dressing and toss to coat. Add chicken, tomatoes, artichoke hearts, and olives. Spoon each serving into a portable insulated container, keep chilled until lunchtime.
  5. 460 cal, 19 carbs, 39g protein, 26g fat, 140mg chol, 1,000mg sodium, 1g fiber
  6. Ready to serve and ENJOY!

So that is going to wrap it up for this special food mediterranean chicken salad recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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