Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, chef benny’s nihao sweet n' spicy chicken breast (no sugar). One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chef benny’s nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Take 1 lb Chicken Breast filet (boneless, skinless)
2. Get 1 as needed Olive Oil Spray
3. Get Chicken Rub (prep)
4. Take 1 as needed Sea Salt
5. Get 1 as needed Ground Black Pepper
6. Make ready 1 as needed Ground Cinnamon
7. Take Chicken Glaze
8. Make ready 1/3 cup Stevia
9. Take 3 tsp Chipotle Chili Powder
10. Prepare 2 tsp Chinese Five Spice
11. Prepare 2 tsp Ground Cinnamon

Steps to make Chef Benny’s NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon Set chicken aside while you prepare the Chicken Glaze Chicken Glaze: 1. Combine the ingredients in a bowl. 2. Mix with a spoon to evenly distribute the spices 3. Set aside Grilling the chicken: 1. Put olive oil spray in cast-ion skillet – warm to very hot. 2. Cook the chicken for about 4 minutes. 3. Sprinkle on the Chicken Glaze spices. 4. Turn the chicken, and cook for 4 additional minutes. 5. Sprinkle the remaining chicken glaze on the other side of the chicken. 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat
3. Ready to serve and ENJOY!

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