Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Prepare 150 grams Pork (any cut of pork you like)
2. Make ready 4 Green peppers
3. Make ready 60 to 80 grams Bamboo shoot (boiled)
4. Prepare 1/4 Onion
5. Make ready 1 clove Garlic (finely chopped)
6. Prepare 1 dash Ginger, finely chopped
7. Get For marinating:
8. Make ready 1 dash ○ Ginger juice
9. Prepare 2 tsp ○ Sake
10. Take 1 pinch ○Pepper
11. Make ready 1 tsp ○Soy sauce
12. Get 1/2 tsp ○Sesame oil
13. Get 1 Katakuriko (for coating)
14. Prepare Combined flavoring ingredients:
15. Prepare 1 tsp ● Soy sauce
16. Get 1 tbsp ● Sake
17. Get 1 tbsp ● Mirin
18. Take 1 tsp ○Chinese chicken stock
19. Prepare 1 1/2 to 2 tablespoon ● Oyster sauce
20. Take 1 dash ● Pepper
21. Make ready 1 rounded teaspoon ● Katakuriko
22. Prepare 180 ml ● Water
23. Get 1 Salt (for boiling)
24. Get 1 tsp Sesame oil (for stir frying)

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you’re not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It’s done.
13. Serve on a dish with the sauce.
14. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!