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Low calorie Turkey meatball soup Recipe

 ·  ☕ 3 min read  ·  ✍️ Luis Martinez

Low calorie Turkey meatball soup
Low calorie Turkey meatball soup

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie turkey meatball soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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Low calorie Turkey meatball soup is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Low calorie Turkey meatball soup is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Low calorie Turkey meatball soup:
  1. Get 8 oz ground turkey
  2. Make ready 1/4 cup all-purpose flour
  3. Take 4 tbsp onion powder
  4. Make ready 4 tbsp garlic powder
  5. Make ready 2 tbsp Italian seasoning
  6. Prepare 2 tbsp parsley flakes
  7. Get 1 tsp essence of emeril
  8. Take 4 small new potatoes diced
  9. Get 15 baby diced carrots
  10. Prepare 1 cup diced celery
  11. Get 1/2 cup yellow onions
  12. Make ready 1 can stewed tomatoes
  13. Make ready 1 container low sodium chicken broth
  14. Prepare 1 cup baby spinach chopped
  15. Take 1 tbsp olive oil
  16. Take 2 tbsp knorr chicken Bouillon seasoning
  17. Prepare to taste Salt and pepper
  18. Get 2cups of water

This Southwestern-inspired turkey-and-squash soup gets a little kick from crushed red pepper and. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. Add the broth, tomatoes, parmesan cheese rind, salt and pepper. This easy low calorie meatball recipe makes us both happy.

Instructions to make Low calorie Turkey meatball soup:
  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!
  3. Ready to serve and ENJOY!

Add the broth, tomatoes, parmesan cheese rind, salt and pepper. This easy low calorie meatball recipe makes us both happy. I love the flavor of Sriracha, and my husband, Gary, can always kick-it-up with a little more sauce on the side. You can adjust the amount of Sriracha used to make these meatballs to your liking. To make this popular soup lower in saturated fat, prepare it.

So that is going to wrap this up with this exceptional food low calorie turkey meatball soup recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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