close
This page looks best with JavaScript enabled

Low-cal Teriyaki Chicken Breast Recipe

 ·  ☕ 2 min read  ·  ✍️ Lizzie Hamilton

Low-cal Teriyaki Chicken Breast
Low-cal Teriyaki Chicken Breast

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, low-cal teriyaki chicken breast. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Low-cal Teriyaki Chicken Breast is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Low-cal Teriyaki Chicken Breast is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:
  1. Make ready 1/2 a chicken breast Chicken breast
  2. Get 1 Katakuriko
  3. Make ready 1 Salt and pepper
  4. Get 1 Cooking sake
  5. Get Sauce
  6. Make ready 1 tbsp Soy sauce
  7. Prepare 1 tbsp Mirin
  8. Prepare 1 tbsp Cooking sake
  9. Take 1 tsp Soft brown sugar (or granulated sugar)
  10. Take For garnish
  11. Get 1 Lettuce, etc.
Steps to make Low-cal Teriyaki Chicken Breast:
  1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  3. Next, coat the chicken all over with salt, pepper, and katakuriko.
  4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  5. Cook over medium heat until most of the sauce has evaporated and it’s done! Arrange on top of some lettuce.
  6. Ready to serve and ENJOY!

So that is going to wrap it up with this special food low-cal teriyaki chicken breast recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Share on