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Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast Recipe

 ·  ☕ 3 min read  ·  ✍️ Lenora Lyons

Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast
Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, fluffy teriyaki tsukune with wheat gluten and chicken breast. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook fluffy teriyaki tsukune with wheat gluten and chicken breast using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast:
  1. Make ready 200 grams Chicken breast (skinless)
  2. Make ready 10 cm Japanese leek (the white portion)
  3. Take 15 grams ★Dried wheat gluten (Fu)
  4. Take 1 ★Egg
  5. Take 1 rounded teaspoon ★Katakuriko
  6. Take 1 tsp ★Grated ginger (2 cm of the pre-grated tubed type)
  7. Take 1 dash ★Salt
  8. Get -Teriyaki Sauce-
  9. Take 1 tbsp Sake
  10. Make ready 1 tbsp ☆Sugar
  11. Prepare 1 1/2 tbsp ☆Soy sauce
Instructions to make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast:
  1. Cut the chicken breast meat and Japanese leek into pieces, and blend in the food processor for about 10 seconds. Please refer to the helpful hints section if you don’t have a food processor.
  2. Break up the wheat gluten into step 1 by hand. (In order to blend it in smoothly). Add in the ★ ingredients, and blend well in the food processor until the mixture becomes sticky.
  3. Take step 2 out of the food processor. Wet your hands and shape the mixture into balls, and flatten out.
  4. Heat up 1 tablespoon of oil in a frying pan, and fry until golden brown over a high heat. Add in sake after browning, and steam-cook covered with a lid for about 2 minutes.
  5. Remove the lid, reduce to a medium heat, add in the ☆ ingredients, and coat in the sauce while shaking the frying pan back and forth. It’s done once most of the liquid has evaporated.
  6. Eat it together with mayonnaise if you like.
  7. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food fluffy teriyaki tsukune with wheat gluten and chicken breast recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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