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Spaghetti Squash Buffalo Chicken Cups Recipe

 ·  ☕ 3 min read  ·  ✍️ Agnes Mendez

Spaghetti Squash Buffalo Chicken Cups
Spaghetti Squash Buffalo Chicken Cups

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, spaghetti squash buffalo chicken cups. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Spaghetti Squash Buffalo Chicken Cups is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Spaghetti Squash Buffalo Chicken Cups is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:
  1. Get 1 large spaghetti squash
  2. Make ready 1/2 tablespoon olive oil
  3. Prepare 1/8 teaspoon pepper
  4. Make ready 1/4 teaspoon salt
  5. Get 2 cups cooked chicken breast, chopped into small cubes
  6. Make ready 2 tablespoons blue cheese crumbles
  7. Get 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
  8. Take 2 extra large eggs
  9. Make ready Fresh chopped chives
  10. Prepare Ranch dressing
Instructions to make Spaghetti Squash Buffalo Chicken Cups:
  1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
  2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
  3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
  4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
  5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
  6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
  7. Serve as a side dish or a main course! 👏
  8. Ready to serve and ENJOY!

So that is going to wrap this up with this special food spaghetti squash buffalo chicken cups recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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