Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook basil garlic chicken with fruit insalata/ salad (a healthy meal) using 34 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):

1. Get 1 Chicken Breast slit open like a heart
2. Get as per taste Salt
3. Take as needed Crushed Black Peppercorns
4. Take 3-4 Mushroom sliced
5. Prepare 4-5 Garlic cloves sliced
6. Take As needed Few Italian Sweet Basil leaves
7. Get 1 Big sized Chilli sliced (optional)
8. Get 2 Tbsps Olive oil
9. Prepare 2 tbsps Butter (optional)
10. Make ready For white sauce (optional)
11. Take as needed Remaining oil & butter in the Pan
12. Get 2 tbsps Maida/ All-purpose Flour
13. Make ready 1 Cup Milk
14. Prepare as per taste Salt
15. Get as needed Black pepper crushed
16. Make ready For Salad / Insalata (mix and match fruits of your choice)
17. Prepare 1 Mango Peeled & Chopped
18. Make ready 1 Nectarine Chopped
19. Make ready 1 Apple Chopped
20. Prepare 1 Kiwi peeled and chopped
21. Prepare as required Few Grapes (White / Black / Brown)
22. Take As needed Few Blueberry (optional)
23. Take as required Few Blackberry (optional)
24. Take as required Few Strawberry (optional)
25. Make ready As per requirement Few Pickled Jalapenos Chopped or Sliced
26. Take as required Few Gherkins Chopped
27. Get as required Few Olives Sliced (green or black)
28. Take 1 small Onion chopped
29. Get As required Few Cherry Tomatoes halved
30. Prepare As required Few Lettuce leaves roughly torn / chopped
31. Prepare As required Few Italian Sweet Basil leaves chiffonaded (optional)
32. Prepare as needed Freshly Crushed Black peppercorns
33. Prepare 1 pinch Salt
34. Make ready 1-2 tbsps Balsamic Vinegar

Steps to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):

1. First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken.
2. Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it’s cooking. Once done, put it on a plate and serve with the Fruit Salad.
3. Note: (white sauce) If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot.
4. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!