Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, heart healthy chicken soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

HEART HEALTHY CHICKEN SOUP is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. HEART HEALTHY CHICKEN SOUP is something which I have loved my entire life.

Your favorite comfort food can pack some serious health benefits. Thanks to the rice and beans, this hearty soup is full of protein and fiber. Cilantro and lime provide a southwestern flare, while avocado adds a creamy texture that’s rich in heart-healthy fats. Keep your heart healthy with these main-dish chicken recipes that are low-fat, low-sodium, and low-cholesterol, but high in convenience and flavor.

To begin with this particular recipe, we must first prepare a few components. You can cook heart healthy chicken soup using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make HEART HEALTHY CHICKEN SOUP:

1. Prepare 1 onion, diced
2. Make ready 1 tbsp cold extracted virgin olive oil
3. Get 8 cup chicken or vegetable stock
4. Make ready 2 carrots, diced
5. Get 2 pieces kale, cut into small pieces
6. Make ready 2 celery stalks, diced
7. Get 4 chicken legs, skin on
8. Prepare 1 tbsp unrefined sea salt
9. Make ready 1 1/2 cup brown rice macaroni, cooked
10. Get 1/2 tsp dried parsley
11. Get 1/2 tsp dried marjoram

This is the best hearty homemade healthy chicken soup recipe! This from scratch soup recipe is low carb and keto friendly. In the colder months of winter, I make a lot of soup recipes. They are packed full of healthy vegetables and broths that are good for our bodies, and generally they are super quick.

Instructions to make HEART HEALTHY CHICKEN SOUP:

1. In a large saucepan, sauté onion in olive oil for 2 to 3 minutes
2. Add stock, vegetables, chicken and salt to pot and bring to a boil.
3. Cover slightly, reduce to simmer, and cook for 90 minutes
4. Remove the chicken from the pot and place on a cutting board or plate.
5. Separate the meat from the bone and skin, and put the meat back into the pot with the cooked macaroni and dried herbs.
6. Continue to simmer for 10 to 20 minutes.
7. Ready to serve and ENJOY!

In the colder months of winter, I make a lot of soup recipes. They are packed full of healthy vegetables and broths that are good for our bodies, and generally they are super quick. Many Asian soups are consumed as a partial restorative and linked with theories from traditional chinese medicine. They are many varieties of such tonic. You can prepare these Heart Healthy Recipes meals at your home for breakfast, lunch, snacks or To have a healthy heart, you should always reduce fat.

So that is going to wrap this up for this special food heart healthy chicken soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!