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Healthy Baked 'fried' GF chicken MayFC Recipe

 ·  ☕ 2 min read  ·  ✍️ Randall Arnold

Healthy Baked ‘fried’ GF chicken MayFC
Healthy Baked ‘fried’ GF chicken MayFC

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy baked ‘fried’ gf chicken mayfc. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Baked ‘fried’ GF chicken MayFC is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Healthy Baked ‘fried’ GF chicken MayFC is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy baked ‘fried’ gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked ‘fried’ GF chicken MayFC:
  1. Take 4 pieces chicken thigh/drumsticks
  2. Prepare Flour / GF flour for dusting
  3. Take 1 egg
  4. Prepare 2 tsp Garlic powder
  5. Prepare 2 tsp Paprika
  6. Take Black pepper
  7. Make ready Salt
  8. Take Optional spices: thyme, fennel, white pepper. Anything
  9. Take Crimbles GF bread rums / Panko breascrumbs
  10. Take Olive oil
Steps to make Healthy Baked ‘fried’ GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.
  6. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food healthy baked ‘fried’ gf chicken mayfc recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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