Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy hot wings. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Hot Wings is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Hot Wings is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Hot Wings:
- Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Take 1 as needed Cooking Spray
- Get Seasoning
- Make ready 2 tbsp Vegetable Oil
- Prepare 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Prepare 1/2 tsp Paprika
- Make ready 1/2 tsp Onion Powder
- Take 1/4 tsp Cinnamon
- Get 1/4 tsp Pepper
- Prepare 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don’t lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
- Ready to serve and ENJOY!
So that’s going to wrap this up for this special food healthy hot wings recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!