Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, low carb oven baked chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce. Here is the entire recipe in a printable recipe card. Rub chicken thighs in olive oil and then rub the seasoning blend into the chicken.
Low carb oven baked chicken is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Low carb oven baked chicken is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low carb oven baked chicken:
- Prepare 2 Boneless Chicken Thigh
- Take 1 1/2 cups Almond Flour
- Prepare 1/2 Parmesan Cheese
- Make ready 1 tsp Cayenne Pepper
- Get 1 tap Paprika
- Get 1/2 tsp Garlic Powder
- Take 1/2 tsp Onion Powder
- Take 1 tsp Salt
- Make ready 2 tbsp Heavy Cream
- Prepare 2 Eggs
In less than ten minutes, you’ve got dinner in the oven! It’s full of flavor yet low calorie and low carb. Lower the heat towards the end of the chicken or rutabaga is getting too golden brown. Mix the mayonnaise with seasoning and serve together with the roasted chicken and rutabaga.
Instructions to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
- Ready to serve and ENJOY!
Lower the heat towards the end of the chicken or rutabaga is getting too golden brown. Mix the mayonnaise with seasoning and serve together with the roasted chicken and rutabaga. Paprika is an incredibly versatile spice. Remember how I shared this Low Carb Oven Fried Fish? Well, I decided we also need a chicken version, so here it is today You need to use a dark pan (either a baking pan or a roasting tin).
So that’s going to wrap it up for this exceptional food low carb oven baked chicken recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!